Lacto Ovo Pesco Vegetarian: A Balanced and Ethical Approach to a Plant-Based Diet
Lacto ovo pesco vegetarianism is a popular variation of a vegetarian diet that allows for the consumption of dairy products, eggs, and fish. This dietary choice offers a balanced approach to plant-based eating while accommodating ethical and nutritional considerations. Unlike vegans, who exclude all animal products, lacto ovo pesco vegetarians enjoy the benefits of dairy … Read more
